Your best bet is to call and ask to see if they can put you on a payment plan where you can afford to pay them (even if it’s just the bare minimum a month) or if they will possibly settle for less money. A tip: anything that has your name attached (banking account,utility bills, credit cards, anything you finance, student loans, medical bills, car loans, home loans, your apartment, etc) that you miss a few payments on or don’t pay at all can be reported to the credit agencies and sold to collections companies.
A single month afgter opeing, my scores went up 64/68 points, from the 598 range to 665 range.  Keep a low balance or utilization rate of less than 30% (preferrably less than 10%).  Studies show the sweet spot is 1-9%.  Paying on time 100% of the time and knowing the date your card reports the balance to the credit bureaus is the key.  Always pay by the due date and be below 30% (or 10%) on the reporting date.  After as little as 6 months, but usually 12, they will convert your card to UNSECURED, likely with a limit increase and give you your original deposit back.
Calculated metric using data from “Quarterly Report on Household Debt and Credit May 2017” Percent of Balance 90+ Days Delinquent by Loan Type and Total Debt Balance and Its Composition. All Loans, from the Federal Reserve Bank of New York and Equifax Consumer Credit Panel. Accessed July 23, 2017. Multiply all debt balances by percent of balance 90 days delinquent for Q1 2017, and summarize all delinquent balances. Total delinquent balance for non-mortgage debt = $284 billion. Total non-mortgage debt balance = $4.1 trillion$284 billion /$4.1 trillion = 6.9%.

Of course, if keeping accounts open and having credit available could trigger additional spending and debt, it might be more beneficial to close the accounts. Only you know all the ins and outs of your financial situation, and like thumbprints, they're different for each person. Make sure you carefully evaluate your situation; only you know what can work best for your financial outlook.
Following these 6 steps people with bad credit are sure to succeed. I would like to add while paying down your credit card debts one option that may help you get ahead is to take advantage of credit card transfers. Normally banks will let you transfer your balance (they’re more than happy to take it) for a small fee. One word of caution however, is that this doesn’t really fix the underlying issue, which as Sarah mentioned budgeting and keeping on top of your payments will.
Stop using credit cards. This is usually the most expensive of debt type, the easiest to use without thinking, and the source of aggressive collection efforts. Keeping zero or low balances on your credit cards will save money and increase your peace of mind. Use cash or your checking account debit card for irregular purchases, keeping your credit cards locked up securely at home.
I would like to add a reply to another person’s answer. The answer was a recommendation to use a credit repair service. If the service recommends disputing all derogatory accounts, are they acting in your best interest (not all services recommend this procedure, but many do)? If any derogatory account is accurate, but you have been instructed to dispute, in an attempt to have the item removed, are you doing the right thing? You will be instructed to provide a letter of dispute, with your signature, claiming the account has an error. If you know the account is reporting correctly. There is no error. But, you move forward with a signed letter claiming otherwise, there can be blowback, beware.

Of course, if keeping accounts open and having credit available could trigger additional spending and debt, it might be more beneficial to close the accounts. Only you know all the ins and outs of your financial situation, and like thumbprints, they're different for each person. Make sure you carefully evaluate your situation; only you know what can work best for your financial outlook.
Becoming an authorized user on someone else's credit card or adding an authorized user to your credit card is an easy way to give your credit score a boost. For married couples and long-term partners, this move is a no-brainer. You can both improve your credit scores just by signing on as an authorized user of each other's credit cards. Lenders look at cardholders who are authorized users differently because they are different. Statistically, cardholders who are trusted by friends, family members and partners are more reliable borrowers, which earns them a small boost to their credit score.
If you are using a great deal of your available credit, it can count against you. Create a plan to pay down your debt a little faster. Honestly evaluate your expenses, and cut back. Use the money you save to reduce your debt. Try to get your credit utilization down to 30% or less. If you can reduce your debt, the credit utilization portion of your score will improve, and help your credit overall.
Most credit counselors offer services through local offices, online, or on the phone. If possible, find an organization that offers in-person counseling. Many universities, military bases, credit unions, housing authorities, and branches of the U.S. Cooperative Extension Service operate nonprofit credit counseling programs. Your financial institution, local consumer protection agency, and friends and family also may be good sources of information and referrals.

The time it takes to repair your credit can vary widely, depending on a number of factors – from how many mistakes you have to fix to what you want to accomplish once your credit is fixed. Since people often repair their credit with a specific goal in mind – like buying a house or negotiating an interest rate with a creditor – it’s important to know how long the process can take so you can plan ahead effectively.

You've probably seen advertisements for credit repair on television or heard them on the radio. Maybe even seen credit repair signs on the side of the road. You don't have to hire a professional to fix your credit. The truth is, there is nothing a credit repair company can do to improve your credit that you can’t do for yourself. Save some money and the hassle of finding a reputable company and repair your credit yourself. The next steps will show you how.
If your credit card balances every month are more than 30% of your credit limits, your score is suffering, even if you’re paying off your balances in full every month by the payment due date. That’s because your statement balance is most likely what’s being reported to the credit bureaus. So, keep an eye on those balances, and consider pre-paying some of the balance if you know you’ll be above that 30% mark this month.
That's very commendable of you to handle your daughter's financial problems that way.  I used to be employed as a loan officer in finance, but things have changed so much in the last 20-30 years.  I accomplished something very similar to her situation, but I started in the fair range on scoring.  I raised mine 204 points in less than 9 months.  Thanks for passing along this great advice and experience.
The Capital One® Secured Mastercard® is great for people who may not have the cash available for a $200 security deposit. The minimum security deposit is $49, $99 or $200, based on your creditworthiness. If you qualify for the $49 or $99 deposit, you will still receive a $200 credit limit. This is a great feature, plus you can get access to a higher credit line after making your five monthly payments on time — without needing to deposit more money. This card also comes with Platinum Mastercard benefits that include auto rental and travel accident insurance, 24-hour travel assistance services and more.
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 It still could take a little time. I started from zero with a touch of bad but mostly no credit. I got a rediculous card at first with high interest and monthly and yearly fees. Soon as my credit built up with some payments, yours isnt terrible, mine was in the 5's, I was able to get a better card. Dont spend much of your available credit. REALLY try and keep it lower than 30% and your uliliztion will look better and help your score rather quickly. im my case opening a new account with a higher ballance and transfering my debt to it (15 months 0% interest but was a 3% fee to do it) saved a lot of money over paying a couple of cards at 20-24% interest. If you have a good utilization % then you might even close the old account but if you are looking at a big purchase soon then it may be better to keep it open. Either way, my closing that horrible card actually made my score rise because of the newer better replacement card showing up. Again mine was in the 5's so it took a bit for new expanded credit acceptance but once it did it is currently going up very quick and am almost 700's. Id plan on a year though if you have negative stuff but you are ahead of me with your starting score already. 
The first step is to get copies of your credit reports">get copies of your credit reports from Experian and each of the other national credit reporting companies. If you find anything to be inaccurate, follow their dispute instructions to have it corrected. You can also get your free credit report from Experian and dispute any inaccuracies at any time.
Top of the line software offers features like autofill templates. But the cost of this software is comparable to the cost of a credit repair service. This is why we recommend going straight for a service if you’re not confident about making disputes yourself. You can try the software, but you may still find yourself unsure about how to proceed. If you’re going to pay for credit repair, it’s best to get it right the first time!

Stop using credit cards. This is usually the most expensive of debt type, the easiest to use without thinking, and the source of aggressive collection efforts. Keeping zero or low balances on your credit cards will save money and increase your peace of mind. Use cash or your checking account debit card for irregular purchases, keeping your credit cards locked up securely at home.
There is one other path through the credit repair process that often gets billed as a “happy medium.” Credit repair software claims to reduce the hassle of free credit repair and avoid the higher cost of a “concierge” credit repair service. Credit repair software has a one-time cost that generally ranges from $30-$399. They generally give you a nice dashboard to track disputes and template letters to use so you can file them.
If you have missed payments, get current and stay current: the longer you pay your bills on time after being late, the more your FICO Scores should increase. Older credit problems count for less, so poor credit performance won't haunt you forever. The impact of past credit problems on your FICO Scores fades as time passes and as recent good payment patterns show up on your credit report. And good FICO Scores weigh any credit problems against the positive information that says you're managing your credit well.
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