When looking to improve your FICO score, you should regularly check your credit report, set up payment reminders, and work to reduce the total amount of debt you owe. Your payment history contributes a staggering 35% to a FICO Score calculation and this category can and will have one of the most significant impacts on how you can improve your FICO score as you will see in the information outlined below.
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Over the next decade, credit reporting agencies went from localized companies to the nationwide credit reporting agencies we know today. Almost all lenders and creditors go through the three credit bureaus (Experian, Equifax, and TransUnion) to get consumer credit reports. That’s good for consumers because it means they only need to worry about three credit reports. As long as you review those three reports regularly and make sure they’re error-free, you can present the best possible credit profile when someone checks your credit.
You have the right to dispute any information in your credit report that's inaccurate, incomplete, or you believe can't be verified. When you order your credit report, you'll receive instructions on how to dispute credit report information. Credit reports ordered online typically come with instructions for making disputes online, but you can also make disputes over the phone and through the mail.
A trustworthy credit repair company will have no issues supplying you with complete access to all they work they are doing for you. They should be able to give you access to some form of secure online account where you will be able to track the progress they are making.  If you find the company cannot provide something similar to this, chances are they are not equipped to be handling your personal information.
This [These] item[s] [identify item(s) disputed by name of source, such as creditors or tax court, and identify type of item, such as credit account, judgment, etc.] is [inaccurate or incomplete] because [describe what is inaccurate or incomplete and why]. I am requesting that the item[s] be removed [or request another specific change] to correct the information.

These services often catch a bad rap, and certainly aren’t for everyone. However, there is something to be said for the years of experience and insider knowledge these businesses have. Those people who are in a good financial standing and need some help increasing their score without all the headaches of doing it on their own can benefit greatly from such a service.
If you’re not disciplined enough to create a budget and stick to it, to work out a repayment plan with your creditors, or to keep track of your mounting bills, you might consider contacting a credit counseling organization. Many are nonprofit and work with you to solve your financial problems. But remember that “nonprofit” status doesn’t guarantee free, affordable, or even legitimate services. In fact, some credit counseling organizations — even some that claim nonprofit status — may charge high fees or hide their fees by pressuring people to make “voluntary” contributions that only cause more debt.
If you have missed payments, get current and stay current: the longer you pay your bills on time after being late, the more your FICO Scores should increase. Older credit problems count for less, so poor credit performance won't haunt you forever. The impact of past credit problems on your FICO Scores fades as time passes and as recent good payment patterns show up on your credit report. And good FICO Scores weigh any credit problems against the positive information that says you're managing your credit well.
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