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Credit reporting companies must investigate the items you question within 30 days — unless they consider your dispute frivolous. They also must forward all the relevant data you provide about the inaccuracy to the organization that provided the information. After the information provider gets notice of a dispute from the credit reporting company, it must investigate, review the relevant information, and report the results back to the credit reporting company. If the investigation reveals that the disputed information is inaccurate, the information provider has to notify the nationwide credit reporting companies so they can correct it in your file.
If you find mistakes on your credit report, like errors regarding your payment histories, or even mistakes in the spelling of your name and incorrect social security numbers, contact the credit bureaus to correct them. The Fair Credit Reporting Act guarantees your right to dispute listings in your credit report, free of charge. All of the major credit bureaus have online systems in which to dispute errors on your credit report. By law, the credit bureaus have 30 days to investigate and correct the errors.
This is easier said than done, but reducing the amount that you owe is going to be a far more satisfying achievement than improving your credit score. The first thing you need to do is stop using your credit cards. Use your credit report to make a list of all of your accounts and then go online or check recent statements to determine how much you owe on each account and what interest rate they are charging you. Come up with a payment plan that puts most of your available budget for debt payments towards the highest interest cards first, while maintaining minimum payments on your other accounts.