Step 2: Tell the creditor or other information provider, in writing, that you dispute an item. Include copies (NOT originals) of documents that support your position. Many providers specify an address for disputes. If the provider reports the item to a consumer reporting company, it must include a notice of your dispute. And if the information is found to be inaccurate, the provider may not report it again.
The cause of your debt may be due to overspending, and that’s where creating a budget can help. You can view a snapshot of your expenses and see where you’re able to cut costs and hopefully save money to pay off debts you may have. There are plenty of budgeting apps that are free and allow you to link various accounts to get a holistic view of your finances.
Cons: You lower your retirement savings, and you may have to pay income taxes and an early withdrawal penalty if you’re younger than 59 ½. Also, you can usually only borrow up to 50 percent of your account balance (up to $50,000), and you must pay back the money within five years unless you’re using it to buy a home that will be your principal residence.
Next, estimate your monthly spending habits for other expenses such as gas, groceries and entertainment. Create a limit, based on your income, of what you can spend in each of the different categories of expenses. For example, if you tend to spend $400 a month on groceries, try to stick to $300 a month on groceries by making changes like buying generic brands, using coupons, and resisting impulse purchases.