"Unlike a credit card exchange, where you swipe your card and get it back, you actually give away your cash when you spend it," says Joshua Schumm, a financial coach who owns Kansas Financial Coaching in Hutchinson, Kansas. Using cash "creates a loss-type feeling in your mind and makes you less likely to make impulse purchases." Schumm says that until he and his wife began using cash at the grocery store, they often missed their budget goal. "Now, with cash, we can't overspend it," he says.

Write a letter to the specific credit reporting agency that shows the falsehood, whether it is Experian, Equifax, or TransUnion. Explain the mistake and include a copy of the highlighted report along with your documentation. Although certain bureaus now let you submit disputes online, it’s not a bad idea to send this letter by certified mail, and keep a copy for yourself. The reporting agency has 30 days from the receipt of your letter to respond. The Federal Trade Commission provides advice on contacting the credit bureaus about discrepancies. Here are the contact numbers and web sites for the three credit bureaus:

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